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Group Yoga Classes in Vientiane

Connect, stretch, and rejuvenate in motivating group classes that nurture growth at every experience level.

Classes for Every Level

  • Beginner’s Yoga

    Build strong foundations with supportive instruction, accessible postures, and a gentle introduction to mindful movement.

  • Advanced Yoga Flow

    Challenge your skills in dynamic sessions with deeper stretches, advanced techniques, and energized sequences for seasoned yogis.

  • Class Types Overview

    • Hatha Yoga: Traditional postures for holistic strength and flexibility.
    • Vinyasa Flow: Synchronize movement and breath in fluid, energetic sequences.
    • Restorative Yoga: Deep relaxation with gentle stretching and mindful breathing.
    • Community Yoga: Inclusive, donation-based classes open to all.

Benefits of Group Classes

  • Motivating atmosphere that boosts accountability and progress.
  • Opportunity to connect with like-minded members and make friends.
  • Guidance from certified instructors focused on your safety and growth.
  • Classes tailored for a variety of goals, from energy-boosting to relaxation.

Our group classes are suitable for every age, fitness level, and background. Everyone is valued, and modifications are provided as needed.